Splits Workshop – 18th June
In this workshop Lily Mae will take you through 90mins of safe and progressive stretching. As well as improving fitness this workshop will also help you to get those long, lean muscles and ensure you don't lose strength. Whether you are flexible or you cant touch your toes (YET!)
When? Sunday 18th June, 1.30pm - 3pm
Where? FRAME King's Cross, Feelgood Factory
How much? £30, Free for Gold & Frame members