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BREAKFAST CLUB IS BACK! DO 8 MORNING CLASSES FOR A CHANCE TO WIN A PRIZE WORTH OVER £3,000! FIND OUT MORE

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Step Workshop

Join Alexus Ruth for a 2 hour Step Aerobic Workshop. You’ll learn about the benefits of Step, go through the basic foundation steps slowly to make sure you fully nail the step technique. Once you’ve covered the basics you’ll learn fun combinations with toning, cardio and conditioning. You will leave feeling confident and like you've had a really fun and challenging workout!

Sat 23rd March

When? 1.30pm - 3.30pm
Where? FRAME Shoreditch
How much? £30, Free for Gold & Frame members

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