Tea Ceremony & Soundbath – 10th Dec

Join Nicola Peters for a unique sensory experience that creates an opportunity to reconnect with yourself and find deep, mediative rest. A tea ceremony is a form of meditation, a way to immerse yourself in the power of the present. The herbs and flowers found in teas can aid in altering energetic states and can become a bridge for self reflection, healing, and inward expansion. This combined with the healing vibrations of a sound bath can stimulate your parasympathetic nervous system, leaving you feeling relaxed and centred.