Yin & Sound Workshop – 24th Feb
Join Francesca Secolonovo in the most nourishing combination that is Yin Yoga and Sound Healing. Expect a slow practice that invites an opening of the body and the mind. Holding poses for longer periods of time, deepening ones connection to self whilst in stillness promoting a deep sense of relaxation. With a wonderfully long savasana you will then be bathed in the healing sounds of Himalayan bowls, chimes and bells.
Sat 24th Feb
When? 1.30pm - 3.30pm
Where? FRAME Kings Cross
How much? £30, Free for Gold & Frame members