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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

ADAM REDMORE

What makes your class so f’cking awesome?

My welcoming soft attitude, people skills and kindness will make you feel happy and relaxed while he takes you through a class full of breath awareness, movement and challenge.

What was your journey to becoming an instructor? How the hell did you get here?

My journey to becoming a yoga teacher was through my super awesome wonderful wife Andy Kobelinsky. When doing her teacher training she needed someone to practice on and did so on me. I instantly fell in love with the practice the more she taught me and became a regular practitioner myself. After 6 years of yoga doing my teacher training seemed like the next logical step.

Who’s your fitness hero? Why?

My fitness hero is my Wife, Andy Kobelinsky who continues to inspire me to do better.

What does your downtime look like?

My down time is spinning records, watching box sets, reading and hanging out with my cat and friends.

What’s the best piece of advice you’ve been given?

Best piece of advice is don’t take it too seriously.

If you weren’t an Instructor, what would you be??

If I wasn’t an instructor I would be an Actor (which i am) and am always in a state of flux between the two.

Follow Adam on the 'gram: @adamredmore

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