Adam Tench

If I wasn’t a fitness instructor and dancer… I’d be a… someone who helps the blind!

My training style is… Let’s get super sweaty! Work hard but have fun!

My ideal breakfast is… A giant coffee, a protein smoothie and avocado on toast! Mmm

The song that’s in heavy rotation on my workout playlist… ‘It’s My Life’ by Bon Jovi! It’s a classic.
After work I…. Love baths haha

If I were a colour, I’d be… 100% Yellow!

You wouldn’t know that I… Played Eugene in the Grease The Musical tour.

My biggest vice is… I love festivals.

Book Class

Queens Park
Kings Cross

Join the Waitlist

This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

Choose your payment option

Since you've bought a package, there are multiple ways to get this class

Want In?

Be our friend, we're awesome!
Subscribe to our newsletter here and
get all the friend of Frame benefits

This is required
This is required
Email is required

© Frame | All rights reserved

Cookies on the FRAME website

By continuing to use our site you consent to use our cookies. Find out more
Om Nom Nom…Frame uses Cookies on our site to help us give you the best experience. By continuing to use our site you consent to use our cookies.