I started my career as a professional dancer travelling all over Europe working with artists such as Kanye West, touring with Westlife, Geri Halliwell and X Factor live shows.
Accidentally Falling into the fashion and retail industry I became a creative manager for 8 years but whilst hugely missing being in the fitness and performing world I found Frame and found my love and passion again for fitness and teaching.
Discovering Reformer Pilates at Frame truly changed my outlook of what I thought exercise should be.
I believe that Pilates is the ultimate form of exercise to strengthen, lengthen and tone the body and is also an invaluable tool to assist during rehabilitation. It has become by far the most rewarding job I have done.
Being an absolute disco queen I like to incorporate a funky soul, yet an energising and inspiring approach to my classes where there is no pretension but pure good vibes only.
My training style is…. DYNAMIC AND CLASSICAL COMBINED
My favourite place in London for a stiff drink… Any bar/pub but I do looove the secret blue door in SOHO
My ideal breakfast is…..ANYTHING WITH AVOCADO
The song that’s in heavy rotation on my workout playlist….LST NIGHT A DJ SAVED MY LIFE
My favourite time of day is… HITTING THE PILLOW and A BEAUT SUNRISE MORNING
If I were a colour, I’d be… TURQUOISE
My favourite on the go snack is….. ITSU CHOCOLATE RICE CAKES or CRISPS!
My biggest release is….THROWING MY SHAPES ON THE DANCE-FLOOR
You wouldn’t know that I… AM HALF JAMAICAN
My biggest vice is… CRISPS…OBSESSED