Instructors
CAROLINE BRAGG
What makes your class so f'cking awesome?
Old school Garage and Bad Jokes!
Who’s your fitness hero? Why?
Joan and Pip Obvs!!
What is your signature move / style?
I love a renegade row! So affective for your core and posterior chain. People often move their hips so engage those Glutes and imagine there is a tray of Margaritas on those hips! No spilling!
What makes you, you?
I completed the worlds longest obstacle course. Twice!
What does your downtime look like?
I’ve just had a baby so I have no idea what downtime is.
If you weren’t an Instructor..?
I’d be a florist!