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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

CHARLOTTE OAKLEY

What makes your class so f’cking awesome?

My classes are always fun with a great playlist you will want to sing along to! I love happy, mindful fitness rather than it feeling like a chore. Also guaranteed to leave with a smile on your face, not just sweat!

What is your signature move?

I love a number 11 plank. Simple yet effective. Little tip – don’t forget to engage the glutes too, it’s not just about those Peter Andre abs!

What people think I don’t see when my back is turned…

Stopping during the barre burn series exercises! I do see EVERYTHING!

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