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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

ELLIE GAMMON

What makes your class so f’cking awesome?

My classes will make you feel fab, fiery and FIERCE xxxx Oh and my music is elite…get ready to partyyyyy

What was your journey to becoming an instructor? How the hell did you get here?

I’m a trained Dancer and Pilates instructor from Loughborough. I moved back home for a bit after graduating in Dance and just felt a bit stuck. I’d followed Frame on insta for ages and always thought ‘I’d love that’. Soooo, in Jan 2022 I moved to London and have been teaching since! I love helping clients improve their confidence the most and feel so lucky to call this my job. 😊

What is your signature move / style?

SHAKE ITTTT – dance cardio babes you’ve just gotta let it go! Don’t overthink it just pop your bootyyy and the rest will be history

What’s the best piece of advice you’ve been given?

(wise words from my grandad): Mike Tyson once said ‘everyone has a plan until they get punched in the face!’ You never know what life will throw at you, just live in the moment and enjoy each day as it comes.

If you weren’t an Instructor, what would you be??

100% a DJ – Ibiza vibes living it up every summerrrrr

Guilty pleasure?

High School Musical binges (you can’t just watch 1 it has to be all 3)

What’s your favourite way to feel good fitness-wise and life wise?

Fitness-wise: obvs a party class at Frame, the endorphin fix is guaranteed and they’re literally more fun (and cheaper) than a night out Life-wise: beach days, watching sunsets, cuddles with my dog back in Loughborough and quality time with my boyfriend, family & friends xx

Follow Ellie on the 'gram: @MoveWellWithEll

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