Emily Aitcheson

Emily has been teaching dance for over 15 years, across street dance, jazz, contemporary and ballet, spanning from nursery age through to adults. After training at The London Studio Centre she spent 8 years working as a performer on both stage and screen. She has taught at private performing arts schools such as the Brit School and in 2016 she co-founded The Jam London which provides street dance parties and workshops for children across London.
She found a love for teaching Barre and Fitness in early 2017 and is so happy to be part of the Frame fam, teaching Barre, Ass & Abs and Frame Work!

Where’s your favourite place for a drink in London?
My local pub, The Northwood near Brixton- super cosy with a lovely little beer garden

If you weren’t a fitness instructor what would be your dream job?
To star in a new remake of Downton Abbey!

Why should Framer’s come to your class?
To feel the burn and have a laugh at the same time

What’s your favourite food for brekkie?
A big green smoothie, with a mixture of protein powder, blueberries and oat milk.

What’s your biggest release?
Singing along at the top of my voice to any musical theatre song!

What’s your guilty pleasure?
Made in Chelsea (don’t even feel guilty!)

Favourite cocktail?
Porn Star Martini

Fave thing to be doing in the sunshine?
Sitting with friends in a park, with drinks and picnic food until the sun goes down.

What do you do for ‘me-time’?
Yoga all the way.

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Kings Cross

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