What makes your class so f’cking awesome?
Escape your head/the day/your boss and get into your body to unleash those ENDORPHINS!
What was your journey to becoming an instructor? How the hell did you get here?
I’m strapped to a desk as a lawyer for my day job so wanted an energetic side hustle!
What’s your favourite way to keep a healthy body and a healthy mind?
Remember to breathe. And do some yoga.
How does your choice of exercise fit/help your day to day life?
Whenever I workout it just gives me a mood boost which helps put everything else into the right perspective.