Ass & Abs and everything in between…
Ianthe Mellors is a professional dancer that has performed throughout America, South Africa and the UK. She was with Frame when it first began teaching and working on the desk with the directors Joan and Pip. She left for 3 years to dance and perform in New York but when she returned to London it was the obvious choice that she came back to teach at Frame again!
She is full of energy and believes that workouts are always better with a killer playlist and when you actually enjoy the challenge. Catch her bouncing around in Rebounding or helping you breathe through that burn in Ass & Abs or experience her slightly calmer side in a Barre class. She cares more about technique and form, helping you to move and challenge your body correctly whilst being aware of its limits, than beasting it with poor technique but looking cool on instagram. Her classes are guaranteed to leave you sweating and smiling
My ideal breakfast is… fresh mango straight from the tree.
My favourite time of day… is all day every day!
My biggest release is… dancing.