Jessica grew up in between London and Hong Kong in a sports obsessed family. After injuring her right shoulder Jessica was left unable to practice other sports and turned to yoga. Yoga helped her to manage the impingement in the right shoulder but she found many other benefits from yoga through her daily practice and meditation. Being someone who was into sprinting and H.I.T training Jessica found yoga a challenge mentally and physically and worked hard to reprogram her mind and body. Jessica’s passion for yoga led her to do a 200 hour yoga teacher training alongside her full time job. Jessica continues to grow attending advance yoga courses and loves getting upside down and playing with inversions. Her passion for a dynamic practice led Jessica to find Acroyoga, which she dedicates a lot of her time to also.
Having realised how powerful the benefits of yoga can be, Jessica wants to share what she has found, by encouraging those that haven’t already tried it and continuing to inspire those that have. Jessica is whole-heartedly dedicated to helping people find continued happiness in a world that is so frantic and truly believes that yoga can help.
If I wasn’t a yoga teacher I’d be a Super star DJ
The song that’s in heavy rotation on my workout playlist Sonnentanz (Sun Don’t Shine) Klangkarussell
You wouldn’t know that I Am a red head, a competitive backgammon player and fanatic about skiing