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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

JORDAN HILL

What makes your class so f’cking awesome?

Bangin’ beats and burnin’ bums!

What was your journey to becoming an instructor? How the hell did you get here?

I began working in front of house and loved the Frame Vibe. I took my course through Frame to become a qualified instructor and the rest is history. I never thought of myself of a teacher/instructor as I didn’t think people would listen to what I have to say, turns out, I can create a cracking work out and make people smile along the way.

What’s your favourite way to keep a healthy body and a healthy mind?

Laughing! ..with an engaged core and soft knees.

How does your choice of exercise fit/help your day to day life?

Makes me feel like I accomplished at least 1 thing in the day.

Who’s your fitness hero? Why?

Britney Spears – her Instagram is legendary!

What does your daily routine look like?

Eat, Sleep, Frame, Repeat!

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