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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

MATTEO MASSAINI

What makes your class so f’cking awesome?

The banging music and programmed workout!

What was your journey to becoming an instructor? How the hell did you get here?

Passion for people and love for health and fitness.

What’s your favourite way to keep a healthy body and a healthy mind?

BALANCE! Work hard, play HARDER!

How does your choice of exercise fit/help your day to day life?

Getting stronger physically help me getting stronger psychologically.

What’s the best piece of advice you’ve been given?

SLOW DOWN listen to your body!

Follow Matteo on the 'gram: @workoutwithmatteo

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