What makes your class so f’cking awesome?
An Upbeat ball of welsh energy, I want everyone to feel welcome and leave feeling the burn. “Empower your body and your mind will follow”.
What’s your favourite way to keep a healthy body and a healthy mind?
It’s all about the balance!
What is your signature move?
The ‘Riverdance’ in Rebounding is my ultimate fave – channel your inner Michael Flatley, its a vibe.
I’m addicted to Magnums.
What’s the best piece of advice you’ve been given?
Always be yourself!