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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

PELIN ADLAN

What makes your class so f’cking awesome?

Flow, music, humour.

What was your journey to becoming an instructor? How the hell did you get here?

By falling in love with Reformer and Pilates when I first tried it and then quit my job.

Who’s your fitness hero? Why?

Me, I challenge myself every day and learn new things about mind and body.

What is your signature move?

Oyster on the Reformer – Knee above the foot and facing up towards the ceiling or sky.

Guilty pleasure?

Chocolate of course.

Follow Pelin on the 'gram: @pelinfitliving

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