Sabrina Ovadya Lenson


Sabrina enjoyed a banking career for over a decade in New York and London having balanced the long working hours with daily gym sessions, indoors cycling, running and yoga. Around 2011 she was introduced to Pilates which she fell in love with so much that she ended up quitting her career to follow her dreams to become a Pilates teacher. Sabrina completed her mat and reformer training with Body Control Pilates and is also Barre certified. Sabrina qualified in pre- and post-natal Pilates and is adamant on the wonders of Pilates for pregnancy which enabled her to regain her strength shortly after the birth of her babies, twice.

Sabrina’s classes are dynamic, challenging, and accurate. She cares about keeping good form whilst challenging the body and making the exercises fun. She is very hands-on with modifications to suit everyone. Sabrina likes her clients feeling strong and “taller” after each class.

If I wasn’t a Pilates teacher I’d be a… fashion designer (but I was a banker in my previous life)

My training style is… dynamic, accurate and fun. I love it when I can progress my clients.

My favourite place in London for a stiff drink is… wherever I can get a healthy green juice J

My ideal breakfast is… granola with nut yoghurt and lots of berries topped with

The song that’s in heavy rotation on my workout playlist is… Be Mine – Offenbach

After work I am a… full time mother

My favourite time of day is… morning, I am excited to see what the day will bring.

If I were a colour, I’d be… pink or blue. I still can’t make up my mind. I adore pink but blue is the colour of the sea and what is better than the sea..

My favourite on the go snack is… a handful nuts or some fruit.

My biggest release is… playing with my kids and doing yoga (not at the same time!).

You wouldn’t know that… I don’t like chocolate

My biggest vice is… mochi ice cream or ice cream!

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Kings Cross

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