What makes your class so f’cking awesome?
After class, you will feel fully restored and kind to yourself and the world around you.
What was your journey to becoming an instructor? How the hell did you get here?
A life full of the story is full lived. you don’t narrow your potential and be open and curious then you find and get what you want.
What’s your favourite way to keep a healthy body and a healthy mind?
Do more yoga on and off the mat.
How does your choice of exercise fit/help your day to day life?
It clears my mind and body, cleanses them. Become aware of self and things around, that’s the mindfulness I get from yoga.