Close
Frame Logo

GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

SUZI POWER

What makes your class so f'cking awesome?

My ultimate aim is to always leave you feeling better by the end of it- more aligned, more energised, more ready to face the world!

What was your journey to becoming an instructor? How the hell did you get here?

Whilst working in musical theatre I found a love of yoga and started casually teaching a little bit to fellow performers. Turned out I got a real buzz from it so went on to do a teacher training. I then also discovered the world of reformer Pilates that was a game-changer!

How does your choice of exercise fit/help your day to day life?

For me, the mental benefits outweigh the physical gains. Keeping active and the vibes high genuinely makes me a nicer person to be around.

What’s the best piece of advice you’ve been given?

Don’t sweat the small stuff.

Follow Suzi on the 'gram: @suzi.power

X

Log in