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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

TOM STRANG

What makes your class so f’cking awesome?

Expect some absolute BANGERS, plenty of sweat and a sprinkle of sass. Endorphins guaranteed.

What was your journey to becoming an instructor? How the hell did you get here?

I’m yet another musical theatre performer who trained up as a fitness instructor to share my passion for moving and grooving! I love to take my background as a performer to enhance my classes. I’m always furthering my own knowledge to ensure my classes are going to get you the best physical results on top of you feeling unstoppable and raring to come back for more!

Who is your fitness hero?

My mum. She’s the one who introduced me to the spectacular world of group exercise. She’s a part time instructor in the Highlands and when I pop home we get to teach together and it’s so special!

Something we didn’t know?

I am also a level 2 Alpine Ski instructor and trained as a ski racer. So I’m ready for when Frame open their first indoor ski slope. Ski-aerobics anyone?

What does your downtime look like?

Downtime is usually a catch up with a pal with a bottle of Prosecco sat in the sun overlooking the Thames! Bliss.

If you weren’t an instructor, what would you be?

Honestly, I don’t know what I’d do! It’s the perfect fit for me and there’s nothing else quite like it.

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