We’ve partnered with UNIQLO to get you moving in a way that makes you feel good, from anywhere in the world. This is a full-body, low-impact, medium-intensity workout blending Pilates and Barre with a little bit of mindfulness thrown in for good measure. Seamlessly choreographed to an energising playlist, Yasmeen & Chris are your guides through continuous movements and transitions, creating a meditative rhythm. The idea is to make you feel powerful and ready - rather than exhausted, like you sometimes do after high impact work. Seriously, just try it and we’ll sort you out.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
