The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
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