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YOUR MUMS VHS

45 MINS

YOUR MUMS VHS

Remember your mum's 90s VHS workouts? We’ve taken inspiration from Cindy Crawford, Tracy Anderson, Cher and co. to bring you a full body workout using ankle weights, resistance bands and your own body weight. High reps, high vibes makes for a workout that won’t disappoint.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

ANKLE WEIGHTS, RESISTANCE BAND

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