A gentle Yuletide Yin with Andy and Adam. Perfect for ‘the morning after’ when you’ve maybe had a few to many festive tipples and need to detox, reset and re-energise. Expect lots of twists and hip openers - ideal to counteract all the sitting around we do over the holidays whether travelling home or binging boxsets.
NEED STATE:CALM THE F*CK DOWN
EQUIPMENT NEEDED:
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