Saturday 4th July, 9am

This year, as we celebrate PRIDE, our amazing Instructors have chosen a charity particularly close to their hearts, to donate all the proceeds from their classes to.

Join Fran Sloan for this empowering yoga flow with us, where she will be sharing many aspects of yoga to empower you and tap into your inner strength! Expect a playful yet challenging flow, with modifications for all levels, helping explore a new level of potential

Fran is raising money for Mermaids UK, who support trans and gender-diverse children, young people, and their families.

“The trans community has been a part of my life for about 20 years now. When I was 15 my mum set up a company helping the trans community find themselves so that they could transform into the person that they really want to be, so many of her clients led secret lives and felt stuck in the wrong skin for most of their lives. She is 65 now and still thrives and runs the business from her home!

I was bullied a fair bit in my later teens for what my mum did but I was never disheartened and always proud of what she was offering and would always support her and her community no matter what. There was no way I was going to let the closed minded win! And I would love to continue to support what she started way ahead of this time.”

EMPOWERMENT FLOW

Book via the Timetable, from Saturday 27th June, and you will be sent an e-mail with all the details you need to join the workshop.

To make the most of your class, choose and set up a space for yourself – somewhere that you will be comfortable and uninterrupted for the length of the session. Arrange the space to be calming and welcoming for you.

Let your teacher know if you have any injuries, or are pre or post natal, by using the chat box at the start of the session.

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