Saturday 4th July, 2pm
We all know the real MVP of the Superbowl this year was J-Lo! She proved she’s still Jenny from the Block, and Frame Superstar Scarlett will take you through 90 minutes of salsa/reggateton/hiphop inspired moves from her amazing Half Time Show
Wanna drop it like Lizzo? Obviously. If you’ve been watching Step Up on repeat since the mid 00s then get down to a new routine each week in this addictive hour and a half of hip hop/street choreography.
Nothing takes you to that happy place quite like mastering a slut drop or hair whip. Music Video is all about escaping the reality of every day and letting out your inner Queen Bey.
Challenge your co-ordination and mental agility by getting stuck into the routines of all your favourite artists. You may not be Beyonce (Yet!) but this class teaches you the skills to impress your buds on the dance floor with a new routine each week.
FULL BODY WORKOUT
This class is so fun you’ll work your whole body without even realising it’s cardio. Build strength, stamina and flexibility with moves straight from MTV.
JLO SUPERBOWL DANCE WORKSHOP
Book via the Timetable, from Saturday 4th July, and you will be sent an e-mail with all the details you need to join the workshop.
To make the most of your class, choose and set up a space for yourself – somewhere with space to strut around without standing on the cat, or tripping over any furniture!
Let your teacher know if you have any injuries, or are pre or post natal, by using the chat box at the start of the session.