Saturday 4th July, 10am
This year, as we celebrate PRIDE, our amazing Instructors have chosen a charity particularly close to their hearts, to donate all the proceeds from their classes to.
Join Ben Stott for this playful 45 mins Pilates class. Ben will have you laughing so hard with his chat, you don’t even notice how hard you’re working! You will work the entire body with a focus on core stability and alignment, with exercises flowing seamlessly from one to the next. Along with some absolute classic Pride tunes, a full body dynamic class that aims to make your heart sing!!!
Ben is raising money for AKT, which supports LGBTQ+ people aged 16-25 in the uk who are facing or experiencing homelessness or living in a hostile environment.
“My best friend works for AKT, and the money they raise helps to get those vulnerable into safe homes, employment, education/training in environments that celebrate LGBTQ+ identities.
It’s a cause I know needs huge help and I’m always trying to get them out there (you might have seen this before on my insta!).”
Book via the Timetable, from Saturday 27th June, and you will be sent an e-mail with all the details you need to join the workshop.
To make the most of your class, choose and set up a space for yourself – somewhere that you will be comfortable and uninterrupted for the length of the session. Arrange the space to be calming and welcoming for you.
Let your teacher know if you have any injuries, or are pre or post natal, by using the chat box at the start of the session.