Blog Whats on this December Welcome to PARTY SEASON Framers! The OFFICIAL countdown to Christmas has begun! We've got a whole month of Frame festivities to get you in the Christmas Spirit! Fitness Mind Blog What’s on this November! Fight the urge to hibernate and get your butt to Frame... Fitness Lifestyle Mind Blog FRAME X BREAST CANCER UK Join Frame and Breast Cancer UK for a special Yin Yoga class to get zen, de-stress and enjoy a much-needed relaxation! Mind Yoga Blog THE FOLLICULAR PHASE AND OVULATION We've teamed up with We Are Moody to bring you a series of insights on how and why listening to our bodies and hormones will help you to harness your energy better, stay motivated and feel great! Fitness Lifestyle Mind Blog The Busy Londoners Guide Go Meditation… Top tips and hacks for meditating on the go... LOW IMPACT Mind Blog Frame Chill House X Chris Connors Frame Says Relax, introducing Chris Connors bespoke meditation created for the Frame Chill House! Lifestyle Mind Blog Frame Academy 101: Go Back to School & Enhance Your CV as Fitness or Yoga Professional Whether you're a fitness professional who wants to grow your career by adding to your qualifications or twiddling your thumbs at your desk job counting down until you can hit the mat for your next Vinyasa, we're here to help. FLEXIBILITY Mind Yoga Blog HEAL YO’ SELF! Frame Meditation Guru Jody Shield explains how you can quit feeling frazzled and give yourself a little TLC Mind Blog Jody Shield: How To Stay Balanced & Grounded Spring is an exciting time for transformation, resident meditation expert Jody Shield shares her top tips for staying sane when the seasons change Lifestyle Mind Blog Attention Fit Brides: Frame Joins Forces with Wedding Planners Knot & Pop FRAME X KNOT & POP EVENT, 23rd APRIL 2-6PM AT FRAME KINGS CROSS Beauty events Fashion Fitness Food Lifestyle Mind