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GET YOUR FRIENDS AND FAMILY HIGH ON ENDORPHINS THIS XMAS! GIVE THE GIFT OF FRAME

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Pilates Fundamentals

Pilates Fundamentals

40 MINS

A classic mat Pilates class, just at a slightly slower pace, so you can really concentrate on that technique, and get the most out of your workout! Expect a full body workout using slow and controlled movements.

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