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BREAKFAST CLUB IS BACK! DO 8 MORNING CLASSES FOR A CHANCE TO WIN A PRIZE WORTH OVER £3,000! FIND OUT MORE

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Yin For Better Sleep

Yin For Better Sleep

60 MINS

A soul-fuelled session of juicy, easeful movement and stillness. Release the stress and tension from the body and mind by holding longer poses and working with your breath. For maximum benefits do this just before climbing into bed (in your PJs). Get cozy on your mat and have a bolster (or cushions and towels) handy.

ABOUT FRAME ONLINE

Life can be complicated, moving your FRAME shouldn’t be. Our online classes fit seamlessly into your day. Create your own timetable of highly addictive classes with the best instructors around. With over 280 classes to choose from and new ones released weekly, you’ll never get bored!

Sign up now and Use code WINBACK50 for 50% off your first month, all following months will cost £10.99.

Happy Framing!

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