Angel
Dance
Dancing is the ultimate mood booster! Try out one of our Dance Fitness classes, with simple or advanced choreography. Choose from Dance Cardio, Music Video & 80's Aerobics.
Fitness
Variety is the spice of life which is why we've got a huge range of Fitness classes, including HIIT, Strength and Box Fit. Our Fitness classes use equipment such as weights and mini trampolines to get the heart pumping and good vibes going.
Reformer Pilates
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise to help prevent injury and move with greater efficiency. Choose from Beginner Reformer Pilates, regular Reformer or Dynamic Reformer Pilates for some extra spice.
Yoga
Time to chill the f*ck out. Whether you're a seasoned yogi or haven't ever stepped foot on a mat, we've got something for everyone. Our faves are Wake Up & Flow Yoga, Dynamic Vinyasa Yoga and Restore & Release Yoga.
Personal Training
Learn the basics or take your practice to the next level with expert Personal Training in Angel. Bespoke 121 sessions with our master trainers, ranging from Weights to Reformer Pilates to Dance, we've got it all going on.
Workshops
Want to learn a new skill or treat yourself to some me time? Our specially curated Workshops run across all studios and are free with Frame & Gold Memberships. Regular highlights include: Splits Workshops, Soundbaths and Musicals Dance Workshops.
UPCOMING CLASSES IN ANGEL
Angel
Reformer Pilates
with Ilana Johnson
16:00 - 19/5/24
50mins
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0hr 50mins
with Ilana Johnson
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
Reformer Pilates
with Alexandra Livermore
07:00 - 20/5/24
50mins
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with Alexandra Livermore
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Angel
HIIT & Core
with Diana Van Heerden
07:00 - 20/5/24
45mins
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0hr 45mins
with Diana Van Heerden
The highest intensity class at Frame, leaving you super sweaty and your muscles on FIRE. This is FULL ON cardio, mixing bodyweight, weights and small equipment to keep your heart rate high whilst challenging your muscular endurance. You'll move through 3 full body rounds, where the recovery time increases along with the intensity of the exercise. A core finisher will ensure these muscles get the attention that they deserve... Come ready to work hard and leave on a massive endorphin high.
Angel
Frame Strength: Mega Burn
with Diana Van Heerden
07:45 - 20/5/24
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Angel
Reformer Pilates
with Alexandra Livermore
08:00 - 20/5/24
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Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
PT SESSION 60 mins
with René Fourie
08:45 - 20/5/24
60mins
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1 Left
Angel
Reformer Pilates
with Alexandra Livermore
09:00 - 20/5/24
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with Alexandra Livermore
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
Wake up & Flow Yoga
with Jason Yabut
09:00 - 20/5/24
45mins
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with Jason Yabut
This gentle yoga class is perfect for those mornings when you’re struggling to get out of bed. A slow flow to bring energy and space into the body and waking up your joints and mind. Suitable for all levels.
Angel
Frame Strength
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45mins
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with Kereim Daley
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Angel
Reformer Pilates
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50mins
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0hr 50mins
with Alexandra Livermore
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Facilities & About Us
Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class. Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.
CONTACT
Our Angel studio is in the basement of the Angel Shopping Centre
and a short 3 mins walk from Angel Station
Angel Shopping Centre
21 Parkfield Street
N1 0PS
020 7288 0267
#FRAMERMONIALS
We could tell you how good we are, but these guys do it better
“It was my first time back to exercise in a few years. That can be daunting but Frame and it’s team create such a welcome and inclusive environment that I just felt excited to be exercising again.”
“Chris Unwin is the GOAT, I love him, he never fails to put a smile on my face. I go in feeling like a sack of potatoes and come out feeling like a minx. I think he may actually be magic.”