Get high on endorphins
In-studio and online classes
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We could tell you how good we are, but these guys do it better
“Honestly I feel like you have changed my life. I used to hate cardio activity and thought I couldn’t do it. But I enjoy the classes and look forward to them SO MUCH. I am a different person and I love it. Thank you so much.”
“Chris Unwin, love your class this week! Thank you for the natural high, my endorphins were off the scale!”
“Just wanted to say I cannot describe the difference FRAME has made to my life this week!!! It’s so good to be back”
Workshops & events to add to your diary
HOT OFF THE PRESS
"I tried Isaac’s 80s aerobics class, I dare you to feel stressed after the routine to the Flashdance, complete with head flicks."
"FRAME revives an energy that is so easy to lose in lockdown, and it reminds me that exercise can be so, so fun."
"The best dance workouts to stream."