Packages & memberships to get you moving
Workshops & events to add to your diary
HONOURING YOUR POTENTIAL WITH SELF SPACE
MANIFEST YOUR BEST 2023
YIN & AROMATHERAPY
HOT OFF THE PRESS
"I tried Isaac’s 80s aerobics class, I dare you to feel stressed after the routine to the Flashdance, complete with head flicks."
"FRAME revives an energy that is so easy to lose in lockdown, and it reminds me that exercise can be so, so fun."
"The best dance workouts to stream."
