“Honestly I feel like you have changed my life. I used to hate cardio activity and thought I couldn’t do it. But I enjoy the classes and look forward to them SO MUCH. I am a different person and I love it. Thank you so much.”

DAISY LOWE

“Chris Unwin, love your class this week! Thank you for the natural high, my endorphins were off the scale!”

“Just wanted to say I cannot describe the difference FRAME has made to my life this week!!! It’s so good to be back”