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GET YOUR FRIENDS AND FAMILY HIGH ON ENDORPHINS THIS XMAS! GIVE THE GIFT OF FRAME

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

THE FRAME OF MIND

30.11.23

Xmas 2023 Opening Times

31.10.23

Frame Step Review

24.10.23

Forget your kit, kit

02.10.23

Dance Cardio, the class to try now

01.10.23

The Story Behind MumHood

29.09.23

6 tips for managing Anxiety

29.09.23

5 things you need to know about Frame Step

13.09.23

5 reasons to book Qigong at the British Muesum

31.08.23

Meet Olivia, our Frame Academy Pilates Graduate
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