Featured this week THE LATEST Blog What's on this August at Frame Blog Can't Find a Quiet Corner? 5 Tips for Meditating in the City
All Articles WHAT'S GOSS Blog FRAME’S SUSTAINABILITY CAMPAIGN Don't be a statistic, join the revolution and say no more to single-use plastic bottles! Blog 6 Reasons to be Working Out in Fresh Air The sun is shining, the birds are singing... it's time to take your workout outside. Here's why Blog The Who, What, Why of Frame Card Blog Loving your Frame Card discount? What can you buy with the money you save? Blog Introducing the new Lift update You asked, we listened, this new update will push you further, working up even more of a sweat! Blog On The Rebound Framers? Rebounding has long been a fave at Frame and we're excited to announce Rebounding is now in Frame Kings Cross! LOW IMPACT USES EQUIPMENT Blog No Independence with an Unsettled Baby The survival guide to all things Reflux all mums and dad's need... Blog THE LUTEAL PHASE AND MENSTRATION We’ve teamed up with We Are Moody to chat all things hormones, this week the Luteal phase! Blog THE FOLLICULAR PHASE AND OVULATION We've teamed up with We Are Moody to bring you a series of insights on how and why listening to our bodies and hormones will help you to harness your energy better, stay motivated and feel great! Fitness Lifestyle Mind Blog Frame Says Be Proud Come and join in the Pride celebrations with us, we're putting on special Frame classes across the weekend celebrating all things Pride, championing our fave gay icons! Blog Breakfast Yoga with Frame Make the most of your Summer mornings and join us for Breakfast Yoga in Fitzroy Square Garden! BEGINNERS breakfast FLEXIBILITY Food Yoga Blog JULY AGENDA It is HOT Framers, but we've got all the cool vibes to keep you chilled, try out our new FUNdamentals of Pilates workshop or how about Yoga Nidra or maybe just dance it out with our Destiny's Child workshop!