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We have a range of Prenatal classes at our studios taught by expert Instructors: Prenatal Reformer Pilates, Prenatal Fitness & Prenatal Yoga. Many of our regular Studio classes are also easily modified for mums to be, and we would recommend Frame Barre & Pure Strength. Please always let your Instructor know that you're pregnant at the beginning of class.
Join fellow new mums at one of our studios for a group sweat sesh where you can bring your baby! We have three different Postnatal classes at Frame: Postnatal Fitness, Postnatal Yoga & Postnatal Mat Pilates. You must've had your 6 week check up with your GP to attend these classes.
