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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

PERSONAL TRAINING

So much more than PT...

What's different about our Personal Training?

We provide bespoke 1-2-1 sessions, tailored exactly to your needs to help you live a happier and healthier life. Get paired up with one of our expert trainers who will work holistically with you to create a sustainable plan and lifestyle changes that will help you reach your specific goals.

Whether you’re looking to start your fitness journey, are working with an injury or simply want to level up your technique for your favourite FRAME class Personal Training is for you. Choose from 1-2-1 strength, pilates, dance, yoga, fitness, pre & postnatal or all of the above!

When you sign up to Personal Training you also get FREE access to our on-demand classes and your chosen trainer will curate the perfect class plan so you can supplement your 1-2-1 sessions with regular classes at the studio.

The first session is free so what are you waiting for? Enquire at PT@moveyourframe.com

Personal Training Locations

Personal Training is available all day Monday to Sunday in our 1-2-1 studio in Kings Cross.

We also offer 1-2-1 sessions at Shoreditch, Angel, Farringdon, Fitzrovia and Victoria. Email PT@moveyourframe.com for availability.

Payment options

First Session Free

Newbies get the first session free. Your first session is where you'll go through your goals with your trainer, they will assess where you're at and give expert recommendations to get started.

Intro Package

Once you’ve had your first free session, get started with our intro package and save £40. Get 3 sessions for £200, single sessions are £80.

Online

Can't get to see us in the studio? Book a 1-2-1 online session for just £50. Probably the most flexible way to get started with your sessions.

PRICES + PACKAGES

First Session

Free

6 Session Package

6 Month Expiry

£450

Intro Package

3 Sessions, to be used within 28 days.

£200

10 Session Package

6 Month Expiry

£700

Single Session

£80

Online Session

£50

Contact us for details on Couples/Buddy training rates, Online and Small Group Corporate sessions

GET IN TOUCH

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