Elemental Yin: Spring Workshop

Explore the element of Wood according to Traditional Chinese Medicine (TCM) within this two hour Yin and aromatherapy workshop. TCM invites us to remember our relationship to the external world and calls us to harmonise and balance mind, body and spirit. The brighter days of spring encourage us to lift slowly and gently outwards. It is a time of renewal, soft expansion and a reminder of our power and potential. Embodying the element of Wood, we will trace the energy pathways of the liver and gallbladder - finding freedom, suppleness and strength within the tissues of the ligaments and tendons as we move slowly from pose to pose within this nourishing Yin practice. A container of self massage, scent, sound and a deep connection to self will tune us back in to the wondrous subtleties of our bodies landscape. A special aromatherapy blend to support liver energy will be used throughout the session.