Frame Step
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
KINGS CROSS
Mondays at 12.15pm with Tasmin
Wednesdays at 5.15pm with Rachel
Fridays at 7.15am with Rachel
Saturdays at 11.45am with Callum
SHOREDITCH
Mondays at 5.30pm with Brendan
Tuesdays at 7.15pm with Alexus
Wednesdays at 6.15pm with Pearl
HAMMERSMITH
Mondays at 12pm with Callum
Thursdays at 7.30pm with Poppy
VICTORIA
Thursdays at 7am with Alexus
Shoreditch
Frame Step
with Kajsa Einarson
18:30 - 7/5/24
45mins
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0hr 45mins
with Kajsa Einarson
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
King's Cross
Frame Step
with Rachel Pilcher
17:15 - 8/5/24
45mins
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0hr 45mins
with Rachel Pilcher
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
Shoreditch
Frame Step
with Pearl Schomberg
18:15 - 8/5/24
45mins
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0hr 45mins
with Pearl Schomberg
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Victoria
Frame Step
with Brendan Crawford
19:30 - 8/5/24
45mins
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with Brendan Crawford
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
Hammersmith
Frame Step
with Pearl Schomberg
19:30 - 9/5/24
45mins
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King's Cross
Frame Step
with Rachel Pilcher
07:15 - 10/5/24
45mins
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with Rachel Pilcher
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Victoria
Frame Step
with Pearl Schomberg
18:30 - 10/5/24
45mins
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0hr 45mins
with Pearl Schomberg
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
King's Cross
Frame Step
with Callum Elson
11:45 - 11/5/24
45mins
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0hr 45mins
with Callum Elson
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
Hammersmith
Frame Step
with Callum Elson
12:00 - 13/5/24
45mins
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0hr 45mins
with Callum Elson
The cult 90's classic is BACK! We're bringing Step back and right up to date with heart-raising beats and modern tracks. It's the perfect Frame mix of a challenging class that will leave you dripping in sweat but still with a smile on your face! Expect a high intensity workout (low impact options available), lots of cardio tracks and a conditioning track for building strength. As an added bonus, following the step choreography requires concentration and co-ordination so it's a great mind-body workout.
King's Cross
Frame Step
with Tasmin Thorneycroft
12:15 - 13/5/24
45mins
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0hr 45mins
with Tasmin Thorneycroft
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