Crown Chakra Healing Workshop

Been feeling a bit meh or perhaps not quite yourself? This workshop is designed to help you retreat from the outside world and help you feel your best from the inside out. Expect tailored breathwork, channelled meditation, journaling and mindful movement to soothe body, mind and soul. This workshop will focus on the Crown Chakra; deepening our connection to the Universe and our true Divine nature. We will utilise energetic healing, mindfulness and conscious movement to leave you feeling rested, connected and inspired. Please wear something comfortable and bring a journal/pen.