GET 3 CLASSES FOR £40! BUY NOW
20% OFF Packages and first months Memberships. Use code CHIPS20 at check out.
GET 3 CLASSES FOR £40! BUY NOW
20% OFF Packages and first months Memberships. Use code CHIPS20 at check out.
Long holds and deep stretches using the Reformer and small Pilates equipment, to help release tension in the whole body and get deep into the muscles! Connecting your breath with slower flows and longer holds to calm the mind and help any muscular tension gently ease away. Due to the nature of long holds and deep stretches, this class is not suitable for pregnancy.
