LEARN SOMETHING NEW
HOW TO... DO A HANDSTANDWith EMILY MERGAERT
It’s January and we’re in lockdown, could there be a better time to try something new and add a new skill to your repertoire? In this four-part series with Emily Mergaert, you’ll learn how to do a handstand, breaking it down into four parts.
Depending on your own strength, flexibility and experience you might need to repeat some classes more than others. We recommend doing each class 3 – 6 times or until you’re feeling strong enough to move the next one.