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GET FIT IN A FLASH

HOW TO... GET FIT IN A FLASH

With CHELSEA DORING

Have you set your heart on getting fitter this year but just can’t seem to find enough time? Well, this is for you. A series of ‘quickie’ classes designed to get you fit FAST. You’ll be amazed by how much you can sweat in just 20 mins!

Join Chelsea for three classes that get the job done in double time. Each class uses small equipment so you use multiple muscle groups at the same time meaning more bang for your buck. If you’ve not got Bands, Gliders or a Pilates ball our Fit Kit has everything you need for £35 or get creative with tights, paper plates and a towel.

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