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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Instructors

CLAIRE ROSE LLOYD

What makes your class so f’cking awesome?

Welcoming and friendly vibes with a tough and technical workout.

What was your journey to becoming an instructor? How the hell did you get here?

I began as a professional dancer, keeping fit to keep up with the physical demands of the job and just fell in love with group exercise classes. I always planned to move into fitness after I’d finished dancing, but I couldn’t wait and now I do both.

How does your choice of exercise fit/help your day to day life?

I love exercising at Frame as I attend a mix of classes; barre, Pilates, Yoga, fitness and dance keeping my body strong and subtle for the demands dancing.

Guilty pleasure?

Hula hooping. All-day every day. If you get too close you’re in the danger zone and I can’t guarantee I won’t hit you with a hoop.

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