Francesca began her journey in October 2017 where she packed her backpack and left to travel around South East Asia solo which opened the doors to meditation, yoga and sound healing. She trained 200 hours Vinyasa in Bali and 80 hours in Yin Yoga and Sound Healing with Full Moon Singing Bowls once she returned home 6 months later in London. Francesca is devoted to holding space for you reconnect to your deeper self and spreading the message that the practice isn’t about being perfect, but about being whole.
If I wasn’t a wellness practitioner I’d be a… Travelling nomad
My ideal breakfast is… Sourdough with a layer of hummus, then layered with avocado and a poached egg. YUM
After work I…. Get straight into my dressing gown, in bed with a hot herbal tea on these dark winter days.
My favourite time of day is… Morning. That means breakfast time.
If I were a colour, I’d be… a rainbow. Taking all the colours.