Lois Kelly


What makes your class so f’ing awesome?
Get ready to smile! My classes will challenge you, whilst helping you to find a softness and ease in your body. Expect lots of variation and interesting sequencing.

What was your journey to becoming an instructor? How the hell did you get here?
I originally took my 200hr training with the intention of deepening my practise but I fell in love with teaching and the yoga community. It’s the best decision I have ever made ?

What is your signature move style?
My classes have a huge focus on stability. Learning to move your body in way that frees up space and supports your joints.

What people think I don’t see when my back is turned…
I never miss the sneaky child’s pose…..but it doesn’t need to be sneaky, listen to your body, rest whenever you like!

What does your downtime look like?
Paddle boarding, bouldering or hanging out in park. I love to be outdoors.

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