Angel
Dance
Dancing is the ultimate mood booster! Try out one of our Dance Fitness classes, with simple or advanced choreography. Choose from Dance Cardio, Music Video & 80's Aerobics.
Fitness
Variety is the spice of life which is why we've got a huge range of Fitness classes, including HIIT, Strength and Box Fit. Our Fitness classes use equipment such as weights and mini trampolines to get the heart pumping and good vibes going.
Reformer Pilates
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise to help prevent injury and move with greater efficiency. Choose from Beginner Reformer Pilates, regular Reformer or Dynamic Reformer Pilates for some extra spice.
Yoga
Time to chill the f*ck out. Whether you're a seasoned yogi or haven't ever stepped foot on a mat, we've got something for everyone. Our faves are Wake Up & Flow Yoga, Dynamic Vinyasa Yoga and Restore & Release Yoga.
Personal Training
Learn the basics or take your practice to the next level with expert Personal Training in Angel. Bespoke 121 sessions with our master trainers, ranging from Weights to Reformer Pilates to Dance, we've got it all going on.
Workshops
Want to learn a new skill or treat yourself to some me time? Our specially curated Workshops run across all studios and are free with Frame & Gold Memberships. Regular highlights include: Splits Workshops, Soundbaths and Musicals Dance Workshops.
UPCOMING CLASSES IN ANGEL
Angel
Dynamic Reformer Pilates
with Kayla Somers
06:45 - 8/5/24
50mins
stdClass Object
(
[id] => 455467
[occurs_at] => 2024-05-08T05:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 2
[service_title] => Dynamic Reformer Pilates
[service_description] => A more intense version of our Reformer class, using greater resistance and more reps, with a focus on strength, power and precision. Challenge your fitness levels and get a sweat on.
Not suitable for beginners, prenatal or rehab.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 36310
[title] => Rachael Steller
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 1454485241969
)
[1] => stdClass Object
(
[id] => 14574
[title] => Anna Britton
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2855490420849
)
[2] => stdClass Object
(
[id] => 184177
[title] => Rebecca Ly
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 88720
[title] => Rachael Smith
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 597857271915
)
[4] => stdClass Object
(
[id] => 165623
[title] => Caitlin Ferguson
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 154813
[title] => Edwin Famous
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 28756
[title] => Anna Fenn
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2199308435569
)
[7] => stdClass Object
(
[id] => 113090
[title] => Iwona Ryszkowska
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 298453499945
)
[8] => stdClass Object
(
[id] => 115389
[title] => Laura Meehan
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 291110191145
)
[9] => stdClass Object
(
[id] => 156446
[title] => andriana
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[10] => stdClass Object
(
[id] => 87853
[title] => Lucy Michelmore
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 601188434027
)
[11] => stdClass Object
(
[id] => 157572
[title] => Richard Bruton
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Kayla Somers
[activity_category_id] => 43
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 145
[name] => KILLING IT
[description] =>
[translations] => {"en"=>{"name"=>"KILLING IT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Kayla Somers
A more intense version of our Reformer class, using greater resistance and more reps, with a focus on strength, power and precision. Challenge your fitness levels and get a sweat on. Not suitable for beginners, prenatal or rehab.
Angel
Frame Strength
with Diana Van Heerden
06:45 - 8/5/24
45mins
stdClass Object
(
[id] => 487073
[occurs_at] => 2024-05-08T05:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 3
[service_title] => Frame Strength
[service_description] => For that full body burn this class includes a variety of exercises and equipment, targeting the whole body through structured weight training and metabolic conditioning. The cardio blast to finish will ensure you leave on a mad endorphin high.
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 130089
[title] => Giuliana Colina
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 185164
[title] => Andrea Alonso
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 143223
[title] => Hannah Radley
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Diana Van Heerden
[activity_category_id] => 57
[spare_slots] => 7
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 145
[name] => KILLING IT
[description] =>
[translations] => {"en"=>{"name"=>"KILLING IT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Diana Van Heerden
For that full body burn this class includes a variety of exercises and equipment, targeting the whole body through structured weight training and metabolic conditioning. The cardio blast to finish will ensure you leave on a mad endorphin high.
Angel
Frame Barre
with Cassie Davenport
07:00 - 8/5/24
45mins
stdClass Object
(
[id] => 488050
[occurs_at] => 2024-05-08T06:00:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 1
[service_title] => Frame Barre
[service_description] => Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 13243
[title] => Lisa Paulon
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2868569866353
)
[1] => stdClass Object
(
[id] => 148624
[title] => Beatrice Jones
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 170377
[title] => Yamile solis
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 189514
[title] => Catherine Klonicki
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 179108
[title] => Olenka Hodge
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 139607
[title] => Adrianne Lignes
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Cassie Davenport
[activity_category_id] => 53
[spare_slots] => 6
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 61
[name] => LOW IMPACT
[description] =>
[translations] => {"en"=>{"name"=>"LOW IMPACT"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/11/Asset_18.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 5
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => LEVEL ICONS
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 21
[name] => GIDDY
[description] =>
[translations] => {"en"=>{"name"=>"GIDDY"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Cassie Davenport
Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
Angel
HIIT & Core
with Diana Van Heerden
07:30 - 8/5/24
45mins
stdClass Object
(
[id] => 487453
[occurs_at] => 2024-05-08T06:30:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 3
[service_title] => HIIT & Core
[service_description] => The highest intensity class at Frame, leaving you super sweaty and your muscles on FIRE. This is FULL ON cardio, mixing bodyweight, weights and small equipment to keep your heart rate high whilst challenging your muscular endurance. You'll move through 3 full body rounds, where the recovery time increases along with the intensity of the exercise. A core finisher will ensure these muscles get the attention that they deserve... Come ready to work hard and leave on a massive endorphin high.
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 144342
[title] => Kat Burdon
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Diana Van Heerden
[activity_category_id] => 54
[spare_slots] => 9
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 57
[name] => TOTES SWEATY
[description] =>
[translations] => {"en"=>{"name"=>"TOTES SWEATY"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/7/Asset_17.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 5
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => LEVEL ICONS
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[6] => stdClass Object
(
[id] => 145
[name] => KILLING IT
[description] =>
[translations] => {"en"=>{"name"=>"KILLING IT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Diana Van Heerden
The highest intensity class at Frame, leaving you super sweaty and your muscles on FIRE. This is FULL ON cardio, mixing bodyweight, weights and small equipment to keep your heart rate high whilst challenging your muscular endurance. You'll move through 3 full body rounds, where the recovery time increases along with the intensity of the exercise. A core finisher will ensure these muscles get the attention that they deserve... Come ready to work hard and leave on a massive endorphin high.
Angel
Reformer Pilates
with Kayla Somers
07:45 - 8/5/24
50mins
stdClass Object
(
[id] => 455625
[occurs_at] => 2024-05-08T06:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 2
[service_title] => Reformer Pilates
[service_description] => Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.
Please attend 3 beginner classes before booking this class.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 92848
[title] => Juliet Fillingham
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 418176598057
)
[1] => stdClass Object
(
[id] => 113628
[title] => Katy Whittaker
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 296473296937
)
[2] => stdClass Object
(
[id] => 167207
[title] => Olivia Langdon
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 97980
[title] => Aditi Nangia
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 374207512617
)
[4] => stdClass Object
(
[id] => 13893
[title] => Yasmin Firoozieh
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2862822588529
)
[5] => stdClass Object
(
[id] => 166019
[title] => Amelie Hunton
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 155991
[title] => Caitlin McLaren
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[7] => stdClass Object
(
[id] => 184395
[title] => Claudia O'Sullivan
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[8] => stdClass Object
(
[id] => 170702
[title] => Candace Cho
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[9] => stdClass Object
(
[id] => 182224
[title] => Geena Billows
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[10] => stdClass Object
(
[id] => 156068
[title] => Marlene Haindl
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[11] => stdClass Object
(
[id] => 108815
[title] => Maeve Naughton
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 325152571433
)
)
[trainer_name] => Kayla Somers
[activity_category_id] => 95
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Kayla Somers
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
Rebounding
with Cassie Davenport
07:45 - 8/5/24
45mins
stdClass Object
(
[id] => 480254
[occurs_at] => 2024-05-08T06:45:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 1
[service_title] => Rebounding
[service_description] => Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints.
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 138483
[title] => Camille Lacassagne
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 110244
[title] => Fiona Bonar
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 318909349929
)
[2] => stdClass Object
(
[id] => 178473
[title] => Lily Hall
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Cassie Davenport
[activity_category_id] => 93
[spare_slots] => 7
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 119
[name] => SWEAT
[description] =>
[translations] => {"en"=>{"name"=>"SWEAT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 21
[name] => GIDDY
[description] =>
[translations] => {"en"=>{"name"=>"GIDDY"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 28
[name] => MOODY AF
[description] =>
[translations] => {"en"=>{"name"=>"MOODY AF"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Cassie Davenport
Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints.
Angel
Reformer Pilates
with Kayla Somers
09:00 - 8/5/24
50mins
stdClass Object
(
[id] => 455782
[occurs_at] => 2024-05-08T08:00:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 2
[service_title] => Reformer Pilates
[service_description] => Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.
Please attend 3 beginner classes before booking this class.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 141218
[title] => Victoria Ziegler
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 186487
[title] => Karine Le-Blanc
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[2] => stdClass Object
(
[id] => 109449
[title] => Ieva Lekaviciute
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 321566408745
)
[3] => stdClass Object
(
[id] => 173412
[title] => Irenie
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[4] => stdClass Object
(
[id] => 184186
[title] => Angela Del Rosario
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[5] => stdClass Object
(
[id] => 156785
[title] => Kate Walsh
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[6] => stdClass Object
(
[id] => 149387
[title] => Alanda Keet - earlle
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[7] => stdClass Object
(
[id] => 177825
[title] => Maxi Hegenbarth
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[8] => stdClass Object
(
[id] => 79507
[title] => Gemma Devine
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 643531702385
)
[9] => stdClass Object
(
[id] => 156520
[title] => Katherine
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[10] => stdClass Object
(
[id] => 175063
[title] => Madeleine Speed
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[11] => stdClass Object
(
[id] => 134109
[title] => Ksenia Kulikova
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Kayla Somers
[activity_category_id] => 95
[spare_slots] => 0
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Kayla Somers
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
Frame Barre
with Kerry Gooden
10:00 - 8/5/24
45mins
stdClass Object
(
[id] => 360078
[occurs_at] => 2024-05-08T09:00:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 45
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 1
[service_title] => Frame Barre
[service_description] => Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
[service_group_size] => 12
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 182636
[title] => Rania Naufal
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 186045
[title] => Josie Topp
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Kerry Gooden
[activity_category_id] => 53
[spare_slots] => 10
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 153
[name] => 45 MINS
[description] =>
[translations] => {"en"=>{"name"=>"45 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 118
[name] => SCULPT
[description] =>
[translations] => {"en"=>{"name"=>"SCULPT"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 61
[name] => LOW IMPACT
[description] =>
[translations] => {"en"=>{"name"=>"LOW IMPACT"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/11/Asset_18.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 5
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => LEVEL ICONS
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 21
[name] => GIDDY
[description] =>
[translations] => {"en"=>{"name"=>"GIDDY"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 45mins
with Kerry Gooden
Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.
Angel
Reformer Pilates
with Kayla Somers
10:00 - 8/5/24
50mins
stdClass Object
(
[id] => 455939
[occurs_at] => 2024-05-08T09:00:00Z
[duration_in_hours] => 0
[duration_in_minutes] => 50
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 2
[service_title] => Reformer Pilates
[service_description] => Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.
Please attend 3 beginner classes before booking this class.
[service_group_size] => 9
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 24283
[title] => Alya Saleem
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 2438003818609
)
[1] => stdClass Object
(
[id] => 114114
[title] => Sarah Ley-Hamilton
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 294885097513
)
)
[trainer_name] => Kayla Somers
[activity_category_id] => 95
[spare_slots] => 7
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 23
[name] => PUMPED
[description] =>
[translations] => {"en"=>{"name"=>"PUMPED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 5
[name] => DRAINED
[description] =>
[translations] => {"en"=>{"name"=>"DRAINED"}}
[tag_image_url] => https://fisikal-ltd-frame.s3.eu-west-1.amazonaws.com/public/tag_images/2/AppAppleStore.png
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[2] => stdClass Object
(
[id] => 26
[name] => STRESSED
[description] =>
[translations] => {"en"=>{"name"=>"STRESSED"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[3] => stdClass Object
(
[id] => 31
[name] => FRAGILE
[description] =>
[translations] => {"en"=>{"name"=>"FRAGILE"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 1
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => MOOD FILTER
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => services
[2] => occurrences
)
[logo_url] =>
)
)
[4] => stdClass Object
(
[id] => 291
[name] => 50 MINS
[description] =>
[translations] => {"en"=>{"name"=>"50 MINS", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
[5] => stdClass Object
(
[id] => 121
[name] => PILATES
[description] =>
[translations] => {"en"=>{"name"=>"PILATES"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
)
0hr 50mins
with Kayla Somers
Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.
Angel
Postnatal Fitness
with Lily Mae McGregor
11:00 - 8/5/24
60mins
stdClass Object
(
[id] => 401900
[occurs_at] => 2024-05-08T10:00:00Z
[duration_in_hours] => 1
[duration_in_minutes] => 0
[notes] =>
[location_name] => Angel
[sub_location_name] => Studio 1
[service_title] => Postnatal Fitness
[service_description] => A specifically designed postnatal fitness class. Build up a sweat through low-impact cardio, and toning exercises whilst focusing on rebuilding your core, regaining strength and opening up the chest. Modifications and progressions will be given to ensure that the class is suitable for those just starting back, as well as those who are further along their postnatal recovery journey. Workout in a baby-friendly and fun environment with other local mums in the super welcoming Frame environment. Babies can chill / play alongside you, or pray for the perfect scenario when they sleep straight through!
You must be a minimum of 6 weeks post partum and have had your 6 week check up to be able to attend this class.
[service_group_size] => 10
[active_clients] => Array
(
[0] => stdClass Object
(
[id] => 142191
[title] => Fiona Thomson
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[1] => stdClass Object
(
[id] => 87376
[title] => Emma Russell
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] => 602906493035
)
[2] => stdClass Object
(
[id] => 186532
[title] => Katie Menzies
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
[3] => stdClass Object
(
[id] => 181048
[title] => Bhavika
[description] =>
[image_url] =>
[icon_url] =>
[alt_id] =>
)
)
[trainer_name] => Lily Mae McGregor
[activity_category_id] => 121
[spare_slots] => 6
[tags] => Array
(
[0] => stdClass Object
(
[id] => 68
[name] => ANGEL
[description] =>
[translations] => {"en"=>{"name"=>"ANGEL", "description"=>nil}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 6
[disabled] =>
[human_user_visibility] => Array
(
[0] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => FOUNDERS
)
)
[tag_category_entities] => Array
(
[0] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 122
[name] => MUMHOOD
[description] =>
[translations] => {"en"=>{"name"=>"MUMHOOD"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
)
[service_tags] => Array
(
[0] => stdClass Object
(
[id] => 122
[name] => MUMHOOD
[description] =>
[translations] => {"en"=>{"name"=>"MUMHOOD"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 8
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => GENRE / COLOUR
)
)
[tag_category_entities] => Array
(
[0] => announcements
[1] => activity_categories
[2] => service_categories
[3] => services
[4] => occurrences
)
[logo_url] =>
)
)
[1] => stdClass Object
(
[id] => 154
[name] => 60 MINS
[description] =>
[translations] => {"en"=>{"name"=>"60 MINS"}}
[tag_image_url] =>
[editable] =>
[tag_category] => stdClass Object
(
[id] => 13
[disabled] =>
[human_user_visibility] => Array
(
[0] => Client
[1] => Manager
)
[translations] => stdClass Object
(
[en] => stdClass Object
(
[name] => STUDIO CLASS DURATION
)
)
[tag_category_entities] => Array
(
[0] => services
[1] => occurrences
)
[logo_url] =>
)
)
)
)
1hr 0mins
with Lily Mae McGregor
A specifically designed postnatal fitness class. Build up a sweat through low-impact cardio, and toning exercises whilst focusing on rebuilding your core, regaining strength and opening up the chest. Modifications and progressions will be given to ensure that the class is suitable for those just starting back, as well as those who are further along their postnatal recovery journey. Workout in a baby-friendly and fun environment with other local mums in the super welcoming Frame environment. Babies can chill / play alongside you, or pray for the perfect scenario when they sleep straight through! You must be a minimum of 6 weeks post partum and have had your 6 week check up to be able to attend this class.
Facilities & About Us
Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class. Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.
CONTACT
Our Angel studio is in the basement of the Angel Shopping Centre
and a short 3 mins walk from Angel Station
Angel Shopping Centre
21 Parkfield Street
N1 0PS
020 7288 0267
#FRAMERMONIALS
We could tell you how good we are, but these guys do it better
“It was my first time back to exercise in a few years. That can be daunting but Frame and it’s team create such a welcome and inclusive environment that I just felt excited to be exercising again.”
“Chris Unwin is the GOAT, I love him, he never fails to put a smile on my face. I go in feeling like a sack of potatoes and come out feeling like a minx. I think he may actually be magic.”