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Frame Victoria [BACK SOON]

The news you've all been waiting for... Frame Victoria will be back soon! A Reformer Pilates studio in the same amazing location, seconds from Victoria station. We have an incredible line up of the instructors that you know and love, who can't wait to see your faces again soon!

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HOW TO FIND US

4 Bridge Pl, Pimlico, London SW1V 1AF

020 7834 6682

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victoria@moveyourframe.com

Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class.  Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.

Directions

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Reformer Pilates

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise to help prevent injury and move with greater efficiency.

Beginner Reformer Pilates

A slower paced class aimed at beginners to teach you the basic Pilates techniques. You will become familiar with the Reformer bed and the different ways in which it can be used. Please do a minimum of 3 Beginner classes before joining an Open class.

Deep Release Reformer Pilates

Long holds and deep stretches using the Reformer and small Pilates equipment, to help release tension in the whole body and get deep into the muscles! Connecting your breath with slower flows and longer holds to calm the mind and help any muscular tension gently ease away. Due to the nature of long holds and deep stretches, this class is not suitable for pregnancy.

Dynamic Reformer Pilates

A more intense version of our Reformer Pilates class, using higher reps, isolated muscle exercises, super setting and more challenging spring tensions, with a focus on strength, power and precision. Challenge your fitness levels and get a sweat on. Not suitable for beginners, prenatal or rehab.

Advanced Reformer Pilates

Ready to take your Pilates to the next level? These classes will pay particular attention to technique, building up slowly to the full expression of the advanced exercises in the Pilates repertoire. You will leave feeling that you’ve learnt something new and will benefit from more technical teaching points to help your overall technique. Only suitable for those who have been doing regular Reformer Pilates classes for a minimum of 1 year. Please ask your Instructor if they think you are ready.

Founder Memberships

To celebrate the re-opening of Frame Reformer - Victoria, we are releasing 50 very special Founder Memberships on a 1st come 1st served basis. Frame Reformer - Victoria Founder Memberships will cost £150 with a 6 month minimum sign up. You will be able to take a class every day from our varied timetable, full to the brim of our wonderful Instructors (many of whom you will recognise from our old timetable.) * 1 class per day / only valid at Frame Reformer - Victoria / 6 month minimum sign up / access to Friends with Benefits offers / 1 guest pass per month.

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