At the Shoreditch studio, you’ll find a whopping five studios including:
- ‘A Hard core’ Fitness room, complete with punch pads, TRX, treadmills, bikes and plyometric boxes
- A Yoga studio covering everything from Basics to Yin to Meditation and everything in between
- A Reformer Pilates studio *heyyy core strength and full body toning*
- Two freestyle studios home to a mixture of fitness and dance classes as well as Frame signature classes such as Ass & Abs and Rebounding
Classes run between 6.30am and until 9.30pm on average on weekdays and until 8.15 on Fridays. Still, with a jam-packed schedule, we will have a slightly later start and earlier finish at the weekends. Classes and workshops will range from 30 minutes to two hours so you can squeeze in a quickie at lunch or invest an afternoon upping your skills. We know that variety is the spice of life which is why our carefully curated timetable and expert instructors will make sure your brain and body never get bored.
The changing rooms are equipped with six power-showers and all the necessary bits and bobs (GHD hair dryers, straighteners, REN shampoo and conditioner) to take you from studio to the street (ahem, work!) plus towels are free.
You can drop in, pay-as-you-Frame or for the more committed Framers, the Frame Membership or GOLD Membership (includes Reformer Pilates) might be up your street! Find out more
FUEL at FRAME
Shoreditch has its own Fuel bar serving a delicious and nutritious menu of fresh juices and smoothies, alongside grab-and-go snacks and coffee. The menu is rich with options to pre-fuel, refuel or just because…
Order your fresh juice or shake before your class and find it waiting for you once you’re finished, showered and ready to get on with your day. We’re here to help fuel your body with the goodness it deserves whilst saving you much-needed minutes along the way!
The studio opens 20 minutes before the first class and closes 20 minutes after the end of the final class.
FRAME PERSONAL TRAINING
Just across Shoreditch High Street – downstairs at the Sweaty Betty store on Redchurch Street – is our state of the art personal training studio.
Private and perfectly formed, the studio comes complete with all the best equipment including a ‘power rack’ for heavy lifting, a double cable machine for functional movement, kettlebells, heavy dumbells, medicine balls, stability balls and more.
Whether you’ve hit a plateau and need a bit of help pushing yourself to the next level, are coming back from injury or perhaps have a date in the diary and want to get into the best shape ever, our amazing trainers are here to help. You’ll find a comfortable and non-intimidating environment free from inflated muscles and egos.
FRAME PT - REDCHURCH STREET
Monday – Friday: 6.00am – 10.00pm
Saturday: 8.00am – 5.00pm
Sunday: 8.00am – 5.00pm