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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME
BEGINNER BODY WEIGHT STRENGTH
BEGINNER BODY WEIGHT STRENGTH
30 MINS
Looking to start your strength journey? This beginner bodyweight strength class with Temi will help you nail your technique and understanding of the key strength moves while giving you enough down time to recover between sets. Temi is the British and European deadlift record holder so you know you’re in expert hands.