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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

BEGINNER BODY WEIGHT STRENGTH

BEGINNER BODY WEIGHT STRENGTH

30 MINS Looking to start your strength journey? This beginner bodyweight strength class with Temi will help you nail your technique and understanding of the key strength moves while giving you enough down time to recover between sets. Temi is the British and European deadlift record holder so you know you're in expert hands.
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